MINI RETREAT - WINTER WARMTH
with Dages Juvelier Keates
Sunday, January 14th (2-7pm EST)
Price: $125 ($95 thru 12/31)
A Day of Deep Practice
Cultivate radiant heat in the days of deepening darkness. Even amidst the clamor of the holiday season, it is possible to carve out quality time for slowing down, warming up and reconnecting to the sparkly, ever-radiant vivacity at the hearth of your home. This workshop will function as a mini retreat with practice, potables, pranayama and presence. Take personal time to keep your own home fires burning brightly. Join us for…
Breathwork
Rigorous Asana
Meditation
Winter Herbal Elixirs
We will work with holiday leftovers (think pine!) and pantry staples (cinnamon, ginger, mustard seed) to make herbal elixirs to warm us up in the deep freeze of winter.
This is an IN PERSON program taught at The Studio in NYC.
Please book confidently, no refunds granted.