REDEFINING ROTATION
with Matt Phippen

Friday, July 17th (2pm-4pm)
Price: $30

A workshop highlighting the importance and efficacy of revolving the joints. Adding active rotation to your practice is  an effective way to create increases to your range of motion, joint resiliency and your general capacity to move well. The material delivered will be heavily influenced by FRS (Functional Range Systems).

All proceeds from this workshop will be donated to the NAACP.

Join Matt Phippen LIVE on zoom. You will receive a zoom link via email one hour before the workshop begins to join. If you sign up less than one hour before the start of the workshop, you will still receive a link by email to join.