LIVE 30 HOUR INTENSIVE TRAINING - KATONAH YOGA
with Abbie Galvin

Saturday & Sunday, Oct 3-4th, Oct 10-11th, Oct 17-18th, October 24-25th, Oct 31st-Nov1st (12-3pm)
Price: $450

30 Hours bankable toward your Katonah Yoga® Certification.

Substantiate yourself, develop competency, and free up your imagination. From the esoteric ideas of Taosim to the very pragmatic way to hold a right angle, we will move through techniques that articulate the Katonah Yoga theory that you may have heard but have not yet made use of in your teaching or embodied in your practice.

Whether you are a teacher seeking theory in order to better mentor your students, a student searching to deepen your practice, a practitioner dealing with an injury, or a new practitioner seeking a way to integrate yoga into your life; our intensive will inform, inspire, and usher you on your path towards becoming a sphere of influence in and out of the yoga room.

This training will cover all aspects of the Katonah Yoga method including adjustment theory, restorative prop work, teaching privates, home practice, body reading, magic square and pranayama.

Please have the following props available if possible: 4-6 blocks, 2 blankets, 2 straps, 2 sandbags, a folding chair and a pole.

Join Abbie Galvin LIVE on zoom for 30 Hours (over 10 sessions) of theory and practice. You will receive a zoom link via email one hour before the start of each session. Recordings available upon request if you can’t make a session.