LIVE 10 HOUR TRAINING - MAGIC SQUARE + HEAVENLY CYCLE
with Abbie Galvin

Saturday & Sunday, April 3rd-4th & April 10th-11th (12-2:30pm EST)
Price: $150

10 Hours bankable toward your Katonah Yoga® Certification.

The magic square is an ancient Chinese grid of numbers, whose relations form a mathematical pattern of integrity and fluency. When we envision the nine squares of a dimensional cube as an abode, we can shift our imagination from squares with numbers to rooms of a house; each room having its own character and purpose. And when we superimpose that dimensional magic house onto a body, the very personal abode, information emerges about the direction of our intensions, where we are in time and space, which way we are facing, what we are attentive to and what we are missing.

The heavenly cycle, also known as the wheel of achievement, is a pranayama practice designed to move through the process of achievement in time, using universal directives to achieve personal goals. As we weave the circuitry of heaven & earth and potential & memory, in this potent practice, we are prompted to set a goal, ask for grace, make effort and spin the wheel forward to accomplish what we set out to do.

In this training we will explore the template of the magic square, as it relates to the heavenly cycle. First we will define and interpret the magic square as a map of polarities that can help us better understand our body, our life path and our trajectory. Then we will layer the heavenly cycle on top, to understand and experience how we can use these tools for goal setting, to set our sights on a destination and have the means to reach it. We will break down theory and engage in the rich pranayama practices of the heavenly cycle, valoma breath and wraps for rapture.

Join Abbie Galvin LIVE on zoom for 10 Hours (over 4 sessions) of theory and practice. You will receive a zoom link via email one hour before the start of each session. Recordings available upon request. Email info@thestudio.yoga after the session to request.