IN PERSON 3 HOUR INTENSIVE - MAGIC SQUARE MEDITATION
with Maya Moverman

Saturday, August 21st (12-3pm)
Price: $120

3 Hours bankable toward your Katonah Yoga® Certification.

Enjoy the unique experience of studying and practicing in person with Maya Moverman, in an intimate group setting, allowing for plenty of personal attention and focus.

A strong nervous system is an agile one; a dynamic breath practice, paired with a steady meditative practice, offers the practitioner the opportunity to fortify their own adaptability.

In this intensive, we’ll use various pranayama techniques as we move through the magic square, exploring the nature of each room in our metaphorical abodes. Then we’ll use meditation to integrate this information and experience of activity with the vibration of being, ultimately affirming that, just as the map is not the territory, the technique is not the state and the house is not the inhabitant. 

Join Maya Moverman IN PERSON at The Studio. Program is limited to 15 students and all participants must be fully vaccinated in order to participate. Proof of vaccination must be provided via email to info@thestudio.yoga before entering the studio. Please book confidently, no refunds will be granted for any reason.