30 HOUR INTENSIVE TRAINING - BODY READING
with Abbie Galvin + Ty Watson

✨ WITH SPECIAL GUEST: Nevine Michaan of Katonah Yoga ® Center

Monday-Friday, November 18th - November 22nd (12-6pm)
Price: $900 ($700 thru 9/30)

30 Hours bankable toward your Katonah Yoga ® Certification.

Learning to read a body via asana work is one of the goals of teaching yoga. Poses are snap shots that show things in the moment. Reading a body, assessing a pose, interpreting where one is heading, is the art of seeing. Poses show propensities of behavior and how personal habits are articulated in the practice.

When we look at a yoga pose, we reference the ideal form of it so that we have a template, a map, a criteria to look for. Form that is not functional, that is dysfunctional, is not sustainable. Our work is to transform the personal to a formal form that functions formidably. Join us to learn how to set up the body on a grid to be deciphered as a map, read the feet as a fractal of the whole narrative, discover how to unearth chronic and acute physical issues and explore what to do with the information we unearth in our body readings.

DAY 1 - Pattern
PRACTICE - Body Reading in the Asana Practice
PRACTICAL - Body Reading: The Body as a Map

DAY 2 - Mapping
LECTURE - The Magic Square
PRACTICAL - Body Reading: The Body as a House

DAY 3 - Polarity
LECTURE - The Polarities of the Magic Square
PRACTICAL - Body Reading: Reading the Body in Forms

DAY 4 - Implicit
PRACTICE - Finding Center: Measure + Right Angles
PRACTICAL - Body Reading: The Body in Time

DAY 5 - Narrative
PRACTICAL - Face Reading Theory + Practice
PRACTICAL - Body Reading: Working with Injuries

This is an IN PERSON training taught at The Studio in NYC.

Please book confidently, no refunds granted.