10 HOUR INTENSIVE - ADJUSTMENTS
with Abbie Galvin
Saturday & Sunday, August 23rd-24th (2-7pm)
Price: $300 ($250 thru 7/15)
There are certain criteria that all good adjustments share. Beyond a demonstration of good mechanics, this intensive will serve as an experience of how to use information magically, moving someone so they can get out of their own way, rather than being at the mercy of their lunar nature.
Developing your own vision is the key to learning how to adjust well. The goal of an adjustment is to change someone’s frame of reference. For the most part, since personal style summons one’s unconscious habits, adjusting another practitioner's pose offers a different angle, a new direction, or a re-orientation in order to open a portal of experience impossible on one's own.
We will work pragmatically as well as theoretically, moving through asanas in order to discover how best to approach an adjustment, move a body, affect someone's practice and change a mind. Come fine tune your capacity as an adjuster, develop your relationship to touch and enhance your ability to see more dimensionally in order to enrich another person's vision.
This intensive will cover:
How to adjust from joint space
How to move from the rigidity of structure into the fluency of imagination
How to use restorative set ups to inform the nervous system
How to incorporate adjustments into an asana class
How to work with injuries
This is an IN PERSON training taught at The Studio in NYC.
Please book confidently, no refunds granted.